• Make a contribution
  • Get the Print Edition
  • Sign up for our daily newsletter
Thursday, May 14, 2026
  • Login
Reading Today Online
  • HOME
  • YOUR AREA
    • All
    • Caversham
    • Central Reading
    • East Reading
    • Katesgrove
    • Reading
    • Southcote & Coley
    • Tilehurst & Norcot
    • Whitley

    Woman knocked unconscious in Reading robbery as police hunt key witness

    Thames Water: Bennet Road repair delays expected through July after second sink hole found

    Officers find crack cocaine hidden in sock after chasing suspect through Reading

    Reading Indie Comedy Fest kicks off four days of funny in venues across town

    New council licensing scheme aims to improve rental properties for tenants

    Uni of Reading celebrates a century of volunteer work with fourth annual ceremony

    Record number of Reading schools taking part in Walk to School Week

    Police and Crime Commissioner challenges councils and developers over ‘unadopted’ estates

    Broad Street Mall marks Mental Health Awareness Week with free event

  • COMMUNITY
  • CRIME
  • READING FC
  • SPORT
    • All
    • Basketball
    • Football
    • Rugby

    Championship club puts Reading FC boss on list of new manager targets

    ‘The pressure is on, next season will be defining’: Reading FC fans react as club celebrates one year of new owners

    Reading FC confirm retained and released list for Under-21 squad

    ‘We would have lobbied strongly against it’: STAR gives opinion on Reading FC’s ‘One Royal’

    Ascot United Diamonds crowned league champions after stunning season

    Berkshire CCC lose out to Devon in NCCA Trophy

    Championship clubs show interest in Reading FC midfielder Charlie Savage

    “Football for the people”: Reading FC co-owner addresses supporters after frustrating campaign

    Reading FC release club stalwart as retained and released list is confirmed

  • ENTERTAINMENT
    • ARTS
    • READING FESTIVAL
    • READING PRIDE
    • WOKINGHAM FESTIVAL
  • READING FESTIVAL
  • BUSINESS
  • MORE…
    • ADVERTISE
    • CONTACT US
No Result
View All Result
Reading Today Online
No Result
View All Result
Home Featured

Personal trainer from Reading heads to Ukrainian frontline to help civilians caught up in Russia’s illegal invasion

James Aldridge, local democracy reporter by James Aldridge, local democracy reporter
Sunday, February 19, 2023 7:02 am
in Featured, Reading
A A
Nick Tenconi with a man during the Vans Without Borders mission to The Donbas region in Ukraine. Credit: Nick Tenconi

Nick Tenconi with a man during the Vans Without Borders mission to The Donbas region in Ukraine. Credit: Nick Tenconi

Share on FacebookShare on Twitter

A personal trainer from Reading has helped deliver vital aid to civilians in Ukraine caught up in Russia’s illegal invasion.

Nick Tenconi, 38, has lived in Reading since 2012, and is also a life and mindset coach and an England Boxing coach.

He teamed up with Vans Without Borders, a humanitarian group set up in March last year to deliver essential aid to the frontline areas of Ukraine, such as The Donbas.

“I am friends with the founder, Jack Ross, and was lucky enough to be offered to join the team,” he said.

“We deliver a variety of essential aid comprising non-perishable foods, medical supplies like crutches, sanitary products and anything which people from the UK have donated such as warm clothing and day-to-day items.”

Mr Tenconi said the journey was hellish and there was a threat of danger throughout.

Related posts

Ruben Selles heaps praise on “exceptional” Sam Smith after scoring winner

READING 1-0 ROVERS: Smith goal fuels a win for Royals against ‘The Gas’

What is Mediation?

Almost 49,000 people waited more than four hours to be seen at RBH’s A&E department – politicians call for action

“For me, it’s a challenge and therefore exciting and creates growth and development,” he explained.

“To others with a different mindset, it would promote fear of course. However, it was the atmosphere of threat that was the most palpable.

“The checkpoints, the security measures, the atmosphere of panic, the power blackouts, the uncertainty of survival, the overhead missiles, the sirens, the curfew, the breaking news of where next is to be targeted… and that was all before the frontline.”

The team flew into Krakow, and then had an 18-hour bus journey to Vinnytsia.

“Border control is very thorough, but I wouldn’t say it was any more intimidating than other parts of the world I’ve crossed the border in,” Mr Tenconi said. “I noticed groups of youths very excited to be returning to Kyiv which was tremendous to see and really brought home the magnitude and consequence of war, displaced families being a main by-product.

“As for being on the frontline, for me, I felt safe and ready for what may come, but I realised that was instilled as a result of witnessing the bravery of the locals we were delivering to.

“They cried at times but for the most part, they were stoic and the children smiled. The sound of bombing, cars crashing from people trying to evacuate the hot zone areas, the tanks rolling past, the soldiers carrying rifles, the checkpoints, the burned-out cars, the overturned vehicles, the decimated buildings: they all contribute to creating an atmosphere of heartbreak more than fear.”

The team helped hundreds of civilians during their trip, and Mr Tenconi said he didn’t speak Ukrainian, so couldn’t have in-depth conversations. However, he was still able to understand what he saw.

“I would say that the Ukrainian people’s spirit is unbreakable and this as such gives them the edge, as it would do any populous fighting regardless of military superiority,” he said. “The soldiers we met and spoke with were confident, mentally robust and physically prepared. They truly are heroes.

“Vans Without Borders has also managed to create relationships with specific battalion commanders to ensure they are getting everything they need also in terms of aid.

“Most recently, and on the tour I joined, the specific team were explosives experts offering their unique insight into ‘behind enemy lines tactics’ and counter-terrorism strategy. I was also there personally in a professional capacity to advise the Ukrainian army on their fitness regime and add value where possible to help ready troops as much as possible for combat.”

Mr Tenconi was there for a fortnight last month.

Describing the return home, he said: “On the day you pack up to leave there’s a feeling of humility and gratefulness but also in describing the journey home I am again reminded of the gruelling nature of being awake for up to 36 hours, whilst traversing train stations, running for taxis, negotiating your way out of a war-torn nation and generally being on high alert constantly while having your wits about you, your luggage and other teammates safety in mind.

“From the front line in Slovyansk to Krakow airport (950 miles) is gruelling, as you would expect.

“You also don’t know when you’re going to eat again due to supply shortages, stores being destroyed or having no power or having to change course or evacuate an area.”

Vans Without Borders is active on social media including Facebook. https://www.facebook.com/vanswithoutborders/

Keep up to date by signing up for our daily newsletter

We don’t spam we only send our newsletter to people who have requested it.

Check your inbox or spam folder to confirm your subscription.

Tags: rdgukreading newsreading uk
Previous Post

Reading’s CCTV car dishes out more than 12,000 fines last year

Next Post

Tesco to open new store at Green Park, in the shadow of forthcoming railway station that links village to Reading

FOLLOW US

POPULAR STORIES

  • LOCAL ELECTIONS 2026: Ward-by-ward results

    LOCAL ELECTIONS 2026: Ward-by-ward results

    0 shares
    Share 0 Tweet 0
  • Reading FC: Leam Richardson faces pressure as developments expected at club

    0 shares
    Share 0 Tweet 0
  • ‘I’ve never been so disconnected’: Reading FC fans’ brutal responses to co-owner over manager situation

    0 shares
    Share 0 Tweet 0
  • Reading FC release club stalwart as retained and released list is confirmed

    0 shares
    Share 0 Tweet 0
  • ‘Richardson will never give us attacking football’: Reading FC fans react to Couhig’s open letter

    0 shares
    Share 0 Tweet 0

RDG.Today – which is a Social Enterprise – provides Reading Borough with free, independent news coverage.

If you are able, please support our work

Click Here to Support RDG.Today

ABOUT US

Reading Today is dedicated to providing news online across the whole of the Borough of Reading. It is a Social Enterprise, existing to support the various communities in Reading Borough.

CONTACT US

news@wokinghampaper.co.uk

Reading Today Logo

Keep up to date with our daily newsletter

We don’t spam we only send our newsletter to people that have subscribed

Check your inbox or spam folder to confirm your subscription.

The Wokingham Paper Ltd publications are regulated by IPSO – the Independent Press Standards Organisation.
If you have a complaint about a  The Wokingham Paper Ltd  publication in print or online, you should, in the first instance, contact the publication concerned, email: editor@wokingham.today, or telephone: 0118 327 2662. If it is not resolved to your satisfaction, you should contact IPSO by telephone: 0300 123 2220, or visit its website: www.ipso.co.uk. Members of the public are welcome to contact IPSO at any time if they are not sure how to proceed, or need advice on how to frame a complaint.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • HOME
  • MY AREA
    • Central Reading
    • East Reading
    • Bracknell
    • Calcot
    • Caversham
    • Crowthorne
    • Earley
  • CRIME
  • COMMUNITY
  • SPORT
    • Reading FC
    • Football
    • Rugby
    • Basketball
  • ENTERTAINMENT
    • ARTS
    • READING PRIDE
    • WOKINGHAM FESTIVAL
  • READING FESTIVAL
  • OBITUARIES
  • BUSINESS
  • ADVERTISE
  • CONTACT US
  • SUPPORT US
  • SIGN UP FOR OUR NEWSLETTER
  • WHERE TO GET THE PRINT EDITION

© 2021 - The Wokingham Paper Ltd - All Right Reserved.