AN OPTICIAN and hearing care provider is urging the over 40s to embrace active ageing this spring.
Scrivens Opticians & Hearing Care on School Road, Tilehurst, is following research which revealed that the over 60s spend more active hours than those two decades younger.
It found that 75% of over 60s surveyed said they now have more freedom to spend time being active compared to when they were in their 40s.
Of those surveyed, 40% reported they are more active now than they were in their 40s.
More than 9 in 10 (94%) of those surveyed take a proactive approach to managing their health care, with 65% describing themselves as ‘proactive’ in scheduling recommended check-ups and addressing health concerns promptly.
Walking was named as the number one fitness activity, chosen by 86% of respondents.
The data also shows that over 60s aren’t just physically active but are more engaged in their communities, with 43% volunteering their time through various community activities.
Scrivens Opticians & Hearing Care branch manager Rebecca Harbor said: “Our research clearly shows that life in your 60s, 70s and beyond can be a time of increased activity and community engagement.
“Despite being the fittest, there are some things that just deteriorate with age – eyesight and hearing – but it’s never been easier to access solutions on the high street.
“Regular eye and hearing checks are essential parts of maintaining overall health and enjoying an active lifestyle. Our survey found that 97% of respondents include eye examinations in their preventive health measures, and 63% regularly get their hearing tested.
“As days get longer and brighter this spring, it’s the perfect time to make sure your vision and hearing are at their best so you can fully participate in all the activities you enjoy. Whether it’s joining a walking group, taking up a new hobby, or volunteering in your community, proper eye and hearing care can enhance these experiences significantly.”
Scrivens Opticians & Hearing Care has been provided hearing and eyecare for more than 85 years.
For more information, visit scrivens.com
