WITH working from home on the agenda again, the June meeting of the Woodley Business Club could be pertinent.
For many, working from home means being stuck at a desk, kitchen table or perched on a bed. And that could lead to neck, shoulder and arm problems as well as low back pain and headaches.
To help counter this, the club is holding an interactive session designed to showcase some stretches to help relieve the tension in your muscles.
It will be led by Susan Martin, a Soft Tissue and Scarwork therapist based in Lower Earley.
After almost 30 years of working in the office of a large Multinational company, Ms Martin took early retirement in 2016, and retrained for her current career.
The session takes place virtually, using Zoom software, from 8am on Tuesday, June 14.
For more details, or to book a place, log on to: https://woodleybusinessclub.org.uk
