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Home Columns
This article appears as part of a paid partnership with Power of Pilates

Power of Pilates: Why Pilates is the Perfect Workout for you in 2025

Guest Contributor by Guest Contributor
Thursday, January 2, 2025 10:30 am
in Columns
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If you’re looking to start 2025 stronger, healthier, and more confident, Pilates might just be the perfect workout for you. Known for its ability to improve strength, posture, core, and flexibility, Pilates has helped millions achieve their fitness goals—and it could do the same for you.

At Power of Pilates in Lower Earley, we bring 18 years of Pilates expertise to help you achieve your fitness goals. With a stunning two-floor studio dedicated to both Mat and Reformer Pilates, we offer a welcoming space where beginners and seasoned Pilates enthusiasts alike can thrive with expert-led group classes and Private sessions.

Power of Pilates is more than a studio—it’s a community. Our spacious, light-filled studio is designed to inspire and energise and we are delighted to offer free onsite parking for all our clients. Choose from a wide variety of classes tailored to your needs, from gentle Beginner Reformer sessions to advanced Reformer Plus workouts for a stronger challenge.

With expert instructors, you’ll receive personalised guidance to ensure every movement works for your body. Whether you’re strengthening your core, improving posture, or recovering from an injury, we have the perfect class for you.

Decades of Experience You Can Trust:
With nearly two decades of experience, we’ve helped thousands of clients transform their fitness journeys. Our team is made up of highly qualified instructors with specialties ranging from pre-and post-natal Pilates to advanced techniques using reformers, towers, and more.

Ready to see why Power of Pilates has been Reading’s trusted Pilates studio for 18 years? Visit www.powerofpilates.co.uk or call us on 0118 9623 826 to start today. Your stronger, healthier future starts here!

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Reading Rep seeks assurances that revamped Hexagon does not draw ‘already’ limited local arts funding

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Better Leisure announces support of ‘Lift The Curfew’ with event supporting women’s safety while staying active

Council agrees Meadway Recreation Ground refurb is ‘high priority’ following campaign

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