THE NHS has backed a yearly initiative to help adults take control of their heart health and keep their blood pressure levels in check.
The Buckinghamshire, Oxfordshire, and Berkshire Integrated Health Board has lent its support to May Measure Month, an annual drive to get members of the public to check their blood pressure.
May Measurement Month is an annual global initiative aims to encourage more people to get checked and raise awareness of the dangers posed by elevated blood pressure and hypertension.
It sees participation from health organisations, clinics, and volunteers in over 90 countries.
This year’s theme is The Big Squeeze, which refers to the arm cuff used on blood pressure monitors.
High blood pressure (also known as hypertension) is a leading cause of heart attacks, strokes, and kidney disease—but it often has no symptoms.
As many as one in three adults in the UK have high blood pressure, and nearly half of them are unaware of it.
Throughout May, local NHS partners, including pharmacies, GP surgeries, and community centres are working together to offer free and painless blood pressure checks across Buckinghamshire, Oxfordshire, and Berkshire West.
The campaign aims to identify people at risk and offer simple steps to reduce that risk through lifestyle changes, early intervention, and, where necessary, medication.
Dr Heike Veldtman, local GP and Cardiovascular Disease Lead for the NHS Buckinghamshire, Oxfordshire, Berkshire West ICB, said: “High blood pressure is a very common condition that can have very serious consequences if left untreated.
“Many people who have high blood pressure may not know because they don’t have any symptoms.
“The good news is, however, that it is completely treatable–it starts with being aware and knowing what your blood pressure should be.
She explained: “With early detection, high blood pressure can be managed with simple lifestyle changes for many people, but there will be some who need medication together with lifestyle changes.”
“Home blood pressure machines are now easily available online and in stores. They are of good quality and an easy way of keeping an eye on your blood pressure from the comforts of your own home.
“Or you can have a blood pressure check at your local community pharmacy, some libraries or arrange for your NHS Health check if you are aged 40 – 74 and not had one.
“If your blood pressure is not what it should be you’ll get advice on next steps; well controlled blood pressure saves lives.”
Many participating pharmacies will offer walk-in blood pressure checks, with no appointment needed, and checks are free for those aged over 40.
Blood pressure monitors are available for at-home use, too.
Details of where to find you nearest blood pressure checking facilities are available via: nhs.uk/conditions/blood-pressure-test
