Health

AGE UK Berkshire has teamed up with Reading FC to create a unique experience for its service users.

Poor sleep can negatively impact our heart health, along with many other areas of our physical and mental wellbeing.

MINI FIRST Aid is offering a class to teach how to administer first aid to children and babies on Saturday, October 15

Luke Alexander has produced the documentary which explores the effect of organ donation on the families of those who need transplants

Broad Street Mall will host a number of activities and events which celebrate the contributions of older people with more than 30 local organisations

Positive Thinking Day was last week. This day is meant for one thing: to put everything aside and concentrate on all things positive in life.

Nick Riding, of Move HQ at Winnersh Triangle, will be attempting to deadlift the most cumulative weight in 24 hours on September 23 and 24.

September is the launch of our #HERdisease campaign, aimed to raise awareness of the fact that 23,000 women die from coronary heart disease every year

A TEAM of NHS volunteers are helping Whitley residents keep on top of their health through a new project.

As the summer holidays come to an end, it's a great idea to think about giving your children a healthy and nutritious start to the next school year.