BOXERS of all experience levels are invited to hone their skills with a South Reading group.
Whitley Amateur Boxing Club, Callington Road, is open to all and classes include adult boxing for over 35s, beginners boxing and kids boxing.
Not all classes involve full contact combat, with many using rigorous workouts to help people achieve their ideal fitness and assisting with mental health.
Sessions take place from 7pm-8.30pm on Tuesday and Thursday. An additional junior and adult class takes place on Sunday mornings from 10.30am-noon.
The club operates a pay-as-you-go system, whereby juniors (aged eight-17) pay £4 per session and adults pay £6 per class. Discounts are available when booking multiple sessions.
For more information and a full timetable of sessions, visit: www.whitleyabc.co.uk