Stir fries are simple and speedy to make as well as being an easy way to get in loads of fresh veg.

SEB Reynolds hailed his side's defensive display as Rams secured an outstanding 41-20 National One victory at previously unbeaten Sedgley Park.

The Reading Rockets finally lifted the curtain on the new National League season with a convincing 95-78 win over local rivals Worthing Thunder

A PLAN to relocate Reading's police station to Whitley has been delayed by another year.

PLANS to hold a second disability pride day in Reading will be enhanced by the feedback from people who attended the inaugural event.

A CLOTHING company that was due to let Reading Borough Council use its offices for a cycle hub has apologised for changing its mind.

Whiteknights bowling club is inviting members of the community to try out a new sport when they host their annual taster days in October.

PROSPECT PARK BOWLS CLUB were able to celebrate its first ever KLV League One title win last season.

READING'S town centre police station could be demolished and replaced with flats.

All four members of the Shaolin Tigers Martial Arts club passed their final grading assessment with flying colours.